It is a fact that no one is born completely confident and competent in life. Everyone suffers from some degree of self-doubt, including those that seem to have no problem at all with it. Improving self confidence is more of a continuous act of will. These guidelines will help you get started.
First, you have to know why you are unsure of yourself in a certain area. It is not always self-evident. So, for this step, sit down with a pen and paper and jot down the areas that sap your confidence. Then, ask yourself the real, core reason for your fear. Maybe it is a fear of failure. For others, it may be fear of humiliation in front of others. Regardless, you won?t know how to face it if you can?t identify it.
Now that you know what the issues are, take action immediately, no matter how small. You may only be able to practice a presentation or even just look up a number of someone who can help you. However, these small steps are part of what you need done, so, in that sense, they are already a success. The key is getting started as soon as possible.
This principle extends into the rest of the process. After accomplishing a baby step, envision and write down what your long-term goals are, what the intermediate steps are, and remind yourself that you cannot get there overnight. If, for example, you feel bashful around co-workers, the first step should be to seek out an approachable co-worker and make a connection. Others will follow with persistence.
This is where having seeing down the road a little helps. A small string of small victories is great, but they need to be seen in the context of your long-term objectives. Set some dates for achieving these different steps and go for them. If you fail, reset your goals and head out again.
One surprising thing that can help during this process is to actually act with the confidence you want to have. It seems like an evil irony, but it is true: if you start to act like a confident person, others will treat you accordingly. In turn, you will find yourself actually becoming more confident as a result. The trick is taking the leap of faith and starting the cycle in motion.
Most people would cherish the opportunity to start improving self confidence. The great news is that everyone can begin right now. It just takes a little time, determination and persistence to get the ball rolling.
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Source: http://myselfimprovementtoday.com/steps-to-improving-self-confidence
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